No, no... that does mean that sugar is ok! On the contrary, too much sugar might also be causing stress! The image is funny though...
Read each of the statements below and see how much the statements apply to you. Click on images for details and select the most appropriate product(s) for you.
Are you stressed?
I feel like I have too much to do and it makes me feel stressed
I am under a lot of pressure at work and/or at home.
I have been facing many difficult situations recently.
I feel overwhelmed by what's going on in my life.
I don't get much time to relax
Are you anxious?
I tend to feel nervous in new situations.
I feel shaky and uneasy at times
I worry about a lot of things.
I have a lot of repetitive stressful thoughts.
I feel anxious in certain situations
Are you discouraged? I feel discouraged about things that are happening in my life.
I want to sleep a lot.
I have a hard time getting excited or motivated.
I feel tired and perhaps a little bit sad.
I tend to slouch when I sit or stand.
Are you sleepless? It is hard for me to unwind and relax.
It is hard to go to sleep because there is so much in my mind.
I have a lot of tense muscles.
I tend to stay up at night.
I sometimes have a hard time falling asleep.
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