Solving Specific Skin Problems
Reprinted from Sunshine Sharing

Please remember that the following suggestions are not the last word on solutions to your problems. Use care in using any suggestion, and unless you are competent, see a health professional for solving serious problems.

Grate carrot or potato and apply. Bind with bandage. You could also use a little cornstarch with a few tsp. of castor oil and apply as poultice.
Also useful is PLS, Pau D'Arco lotion, Tei Fu Lotion.

Activated charcoal can perform miracles and is non-toxic. Apply liberally into any infected wound. Sometimes a drawing poultice will bring out the morbid matter. This can be made from bentonite clay, applied and left to dry. Wash off carefully, remembering that it is highly communicable. Take high amounts of vitamins A and C.
Black Ointment is powerful. The fresh leaves of comfrey or marshmallow help a wound to heal quickly.

Suspect certain drugs. Stress can alter hormones. Lavender oil sniffed or applied externally may help calm nerves. Eruptions on chin may indicate sex hormone imbalance as the cause.
Need zinc, vitamin A, B-complex (especially B6), brewers yeast.
Homeopathic Acne should be tried. You can apply crushed zinc tablet or brewers yeast to the eruption.

Age spots
Check for low thyroid.
Rub on aloe vera gel or comfrey ointment. If caused by free radical damage, use antioxidants like vitamin E, C and Ginkgo-hawthorn. Also, Liver Cleanse (LIV-A), LIV-J, pau darco, Immune Stimulator, Barley Green, and chlorophyll.
Even acidophilus has helped some people. You can also rub in castor oil morning and evening. Fasting will hasten skin clearing.

Heated honey applied externally. Allow to stay to draw out impurities and wash off. To loosen blackheads, make a paste of honey, oatmeal and the white of an egg. Apply to skin, massage for a few minutes and remove with lukewarm water. Take lecithin internally to disperse oils.

Apply fig poultice.
If open or infected use activated charcoal and bentonite to cleanse.
Blood needs to be quickly cleansed: BP-X, chlorophyll, red clover.
Use Black Ointment to draw to a head. After draining, apply Tea Tree Oil and Golden Salve. Take IN-X to help prevent blood poisoning and build blood (include vitamin A, E, iron, and zinc).

Burning feet
May be lack of pantothenic acid plus B complex.


Cool tissue immediately without freezing cells. Bath in aloe vera or fresh carrot juice until pain is diminished.
Apply vitamin E or aloe vera for fast healing. Increase internal zinc supplies. Take vitamin Seletal Strength and HSN-W to help body repair damage.
Lecithin internally helps dissolve scar tissue.
Remember injuries, infections and especially burns cause the formation of many free radicals; your need for antioxidants is high.


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Apply vitamin E and take internally.

Cracked skin
Vitamin A, Beta-Carotene, Cod liver oil; Zinc, 30-50 mg./day.
Apply castor oil packs or olive oil.
Rub in well; also for fingernails that are brittle or cracking.

Cut down on sugar intake, take B-complex supplements, especially PABA. After washing hair, put 2 tsp. of vinegar on scalp, or you can rub in castor oil.
A decoction of thyme should be rubbed into scalp. You can also experiment with yogurt.
Sometimes fungus and bacteria cause itching and more flaking (antibiotics could therefore cause dandruff by killing off bacteria that control fungus on the scalp).
Stress is another cause.
Olive oil, walnut oil, sage tea or willow leaf tea can be used on the scalp. Also jojoba oil and HSN Complex.
Support thyroid with TS II.

Eat more fish oils (cod-liver, omega-3 EPA).
B-complex, especially biotin is important, especially for infants. For this reason, acidophilus is useful, taken internally. These bacteria manufacture biotin. Bee Pollen, acidophilous, Natures Three, vitamins A, D, E, zinc, Vitamin Calcium w/Magnesium and SKL will help the body heal.

May be related to weak thyroid or adrenals (licorice root and B-complex should help). Eating a raw potato every day may help. Include brewers yeast. Zinc, magnesium, B-complex, blackstrap molasses (2 tsp./ day) safflower oil (for linoleic acid), garlic, carrot, celery and lemon juice, vitamin C (up to 10,000 mg./day).

Erythema nodosum (red bumps)
Could be an allergy to a wide variety of infections or drugs. For pain and swelling, potassium iodide (by prescription) may work (see your doctor). Use large amounts of vitamin C, eat only natural, chemical-free foods if possible. Cleanse liver, bowels, blood.

Erythropoietic protoporphyria (EPP) (light-sensitive skin)
Vitamin E up to 400 I.U./day, plus large amounts of beta-carotene..

Fungus infection
Black Ointment or Pau darco lotion
Acidophilus external/internal.
Tea Tree Oil ext.,
Zinc and B-complex all help immensely.
Be faithful in applying at least twice daily.
Homeopathic Candida may be helpful.

Goose Pimples (permanent)
Possibly Vitamin A (beta-carotene) deficiency. (See Ichthyosis below)

Suspect drugs, nerves, rancid oil, shell fish or even unripe fruit.
This is usually caused by toxic blood overload.
Use BP-X, chlorophyll, vitamin C, and red clover.
Could be a deficiency of vitamin B12 and C.

Try 1 tsp. of cream of tartar in half a glass of water 2-3 times daily for 2 days.
Take bath with 3 tbsp. of ginger in water, or dip bag of oatmeal in warm water and dab affected skin with water, allowing to dry. Apply pau darco lotion.

Ichthyosis (dry, rough, scaly skin)
Vitamin A internally and externally, and vitamin E.
Apply, rub in, and bandage. Reapply each day. Then use aloe vera juice int./ext.
Herbal Trim, Tie Fu Massage Lotion, Irish Moss Hand and Body Lotion or Jojoba Oil are healing.

Apply Tea Tree oil, black walnut extract, garlic oil, lobelia extract or Golden salve.
Then use IN-X internally.
This is highly contagious. Keep skin open to air. For a temporary healing poultice, use burdock and sage. External garlic may allay itching.

Poultice of comfrey or plantain leaves (keep them damp).
Vinegar and witch hazel may also be applied.
Homeopathic remedy Inflammation may also be helpful.
Take yucca, IF-C and horsetail, vitamin C and zinc supplements.
Licorice helps adrenals produce anti-inflammatory hormone.

May be iron deficiency.
Often an application of vinegar will stop it immediately. In other cases, cornstarch or baking soda.
Capsicum extract should stop itching on contact.
Herbal Trim is soothing and Bentonite helps draw out and neutralize irritants.
Take extra pantothenic acid and yellow dock.
If caused by parasites, use black walnut, Herbal Pumpkin, homeopathic remedy Parasite, or the Para-Cleanse ten day program.

Keratoma (horny growth)
Apply 400 I.U. vitamin E under bandaid.
Change every two days.

Liver Spots
B-complex, vitamin E internally.
Cleanse blood with chlorophyll and both liver herb combinations (Liver Balance or Milk Thistle Combination) and for the blood (BP-X).

Apply castor oil daily.
For those that change color or size, use Black Ointment twice daily and see a health professional.

Oily Skin
Eat lemons, mint (peppermint, spearmint, catnip), apply poultices or masks of same.
A facial mask of crush strawberries or lettuce in a blender, or a weekly brewers yeast mask will help.
Dont forget bentonite clay to absorb oils and impurities. Then cut down on greasy foods.

(see Skin tags)

Prickly Heat
Take lukewarm baths and apply cornstarch to relieve itching.
Large amounts of vitamin C are needed.

(Could be caused by hypothyroidism.)
Take B complex, especially folic acid.
Black currant oil (6/day), garlic, BP-X to cleanse blood, aloe vera juice (6 oz./day), vitamin A & D and zinc in high amounts to build up these elements in the body along with B-complex and lecithin.
Oatmeal packs to reduce skin inflammation.
Drink lemon juice daily. Emphasize fruits and vegetables.
Stress is a major cause.

Suspect drugs.
Sometimes caused by fungus.
Pau darco lotion, zinc, acidophilus (int./ext.)
Tea Tree Oil (ext.) or grape-fruit seed extract should help alleviate.
To heal, apply vitamin E or aloe vera gel.

If stress caused, it requires BP-X to cleanse blood, loads of vitamin C (unless rash gets worse from over-acid condition of the body), and plenty of mineral water.

Red blotches
May be iron deficiency, or reaction to drugs, even oral contraceptives, antibiotics.
Try fenugreek and vitamin B6 with B complex.

Scaly Dermatitis

Cod-liver Oil, Vitamin A, Beta-carotene, PABA (150 mg./day), Omega-3 fish oils.


Lecithin helps dissolve, also Vitamin E and B vitamin Choline (its in lecithin). Glycolic acid, a compound from sugar cane.


(see Abrasions above)

Seborrheic dermatitis
Suspect biotin deficiency.
Biotin can be manufactured by friendly bacteria in the bowel, which are encouraged by talking acidophilus. PABA (150 mg./daily) important.

Apply mashed raw carrots (blender) or potatoes.
In some cases, cornstarch will help and either lemon juice or baking soda, depending on your skins pH problem. Also look for food allergy and nervous stress as causes.
Could be a B-complex need, especially biotin.

Apply vitamin E and take internally.
Caused by latent chicken pox virus. Take Nervous Fatigue Formula, Nerve Control, grapefruit seed extract.
Take 2 cap. of yellow dock to stop itching. Soothe skin with pau darco lotion.
Take L-Lysine to diminish the virus, B-complex, Vitamin Calcium w/Magnesium.

Skin tags
Relationship between these and polyps of colon.
Clean up the colon by eating more fiber and antioxidant vitamins/minerals/herbs.

(see Abscesses, Abrasions. above)

Pantothenic acid helps maintain normal pigmentation. (see Red blotches, Vitiligo and White spots)

Stretch Marks
Aloe vera Gel and Vitamin E topically.
May be the result of poor protein assimilation and lack of vitamin C and calcium.
Also try HSN-Complex, Skeletal Strength.

Vitamin A and E help protect and heal, as well as B-complex, especially PABA and Pantothenic acid.
Aloe vera great for all burns.
Lavender is also excellent

Tattoos (removing)
Rub with table salt.

Thin Skin
Apply vitamin E topically to injuries that have weakened skin area. Vitamin C and Bioflavonoids help to rebuild collagen; massage in Herbal Trim. Also HSN-Complex, Skeletal Strength.

Tinea versicolor (fungus)
Take zinc internally and apply externally with pau darco lotion, or acidophilus (which eats some types of fungus), Tea Tree oil.

Pack with honey or grapes (raisin mash). Apply comfrey to heal.

Urticaria (rash)
Suspect drugs.
Often associated with food allergies. Increase your ability to digest with PDA or Food Enzymes. Ginger, Anti Gas Formula, etc. Vitiligo B-complex, especially PABA, and Pantothenic acid.
ay be associated with underactive thyroid.

Warts (FWN: We recommend C-Herb external)
Many remedies work: apply grated carrot, change twice daily, dandelion (fresh sap), castor oil night/morning, raw potato directly on wart for several days, or vitamin E on bandage.
Black Ointment may be helpful.
Taking zinc internally has also proven effective.

White spots
Sometimes applying mayonnaise will help for light patches of skin. Pantothenic acid needed with B complex. Apply Herbal Trim Skin Treatment.

Keep feeding skin with plenty of beta-carotene (vitamin A), vitamin C w/ bioflavonoids, vitamin E (400 I.U./day), Skeletal Strength (SKL) and HSN-W. Massage area for better circulation.

Yellow skin
Extreme case of hypothyroidism may cause it, or the liver/ gall bladder are toxic and bile acids are building up in the skin (Jaundice).
BP-X, Liver Balance, chlorophyll, B complex, Oregon Grape Extract.

Copyright 1990 by Robinson & Horne, L.C., P.O. Box 1028, Roosevelt, UT 84066. This material may be duplicated for educational purposes only (not for resale) provided it is not altered in any way. Distributed by: Four Winds Inc.