INDEX - ALL ARTICLES ON THIS SITE (and misc. info)

To know more about each subject, click on the links below


3 Causes of diseases [ Your internal health determining lifestyle is controlled by your personal Toxicity, Timing, and Thoughts ]

Acid Alkaline Foods [ Our body must constantly contend with acid, the one it produces is relatively weak and does not cause problems. The one we get from eating too much proteins and other acid-producing foods is stronger and causes many problems. ]

Aging Gracefully
[We cannot make the rational decisions which really could help improve our health and delay the aging process ]

Albumin
[The most abundant protein component of blood, produced primarily in the liver ]

Allergies Food [Many people suffer allergic reactions to common foods such as wheat, milk, eggs, potatoes and so forth. In response to these foods, the body develops problems like hayfever, asthma, colitis, rashes, hives, headaches and even depression.]

Allergies Seasonal
[ Seasonal allergies affect more than 35 million Americans, with symptoms occurring anywhere from early spring through late November. ]

Aluminum


Amino Acids
[Amino acids are the building blocks of protein which comprises approximately three-fourths of the body's dry weight ]

Andropause
[ Every healthy male will experience a decrease in the production of testosterone, the "male" hormone, as he ages. ]

Anemia
[ Although anemia is not specifically a female condition, more women than men suffer from it ]

Antacids
[ Many people routinely use antacids for relief of heartburn or as a calcium supplement. The truth is that both of these choices are usually nutritionally unsound]

Antibiotics
[antibiotics contribute to yeast infections, which weaken the immune system as well as kill the friendly bacteria in the colon ]

Antioxidants list [Antioxidants neutralize Free Radicals, Slow the Aging Process Prevent Chronic & Degenerative diseases.]

Anxiety
[when the nervous system becomes depleted and exhausted, in modern society we call it “burnout"]

Arthritis
[ The term “arthritis” means “inflammation of the joint” and this disease is the leading cause of physical disability in the country. ]

Autocrines Hormones & Herbal Pharmacy for Women[Certain PMS symptoms, such as food cravings, sugar cravings, headaches, fatigue and dizziness are associated with low prostaglandin production. ]

Auto Immune disorders
[ Sometimes things go awry and the immune system becomes confused enough to begin to attack the body's own tissues. This is what causes autoimmune disorders. ]


Back Pains Explained
[ Many factors may contribute to this problem. One is poor posture. Another is an inadequate supply of the minerals needed to build healthy bones and connective tissue. ]

Bacteria and Probiotics
[ Bacteria are single-celled organisms that live in and around us. Bacteria may be helpful, but in certain conditions may cause illnesses. ]

Basic Advices
[ A common sense approach to good day to day health ]

Bites and Stings

Blood Disorders
[ It circulates in our veins and arteries and is the life support system of our body ]

Blood sugar problems
[ too much sugar is as bad as too little sugar. When there is too much sugar in the blood stream the cells can’t use it fast enough and it “clogs” the blood capillaries. It is similar to the problem a carburetor on a car has when the fuel mix is too rich. ]

Blood Purifiers
[ Our blood constantly pumps through our bodies bringing nutrients which are vital for life and health. Unfortunately our blood can also carry damaging toxins which work against the body's functions. ]

Blood Type
[food that is good, neutral or to be avoided based on your blood type]

Body Mass Index in Kg
. or in pounds [ Your body-mass index ("BMI") measures your height/weight ratio ]

Bowel Inflammatory Disorders
[ Intestinal inflammation is caused by chemical damage to the linings of our digestive tract. It creates abdominal pain and discomfort, bloating or swelling, and other symptoms of indigestion ]

Brain Boosters
[ To learn some of the herbs, nutrients and practices that can enhance your “brain power.” ]

Brain (Nourishing The Brain)
[ When the body is deficient in nutrients, oxygen or both, the brain is one of the first organs to suffer. ]

Brain Power
[ IQ can change and there are many things that can be done to improve our “brains.” ]

Breakfast Recipes [Organic]

Breast
[ questions and answers ]

Breast Assured
[ For women, breast cancer is probably the most serious threat ]

Breast Cancer and dairy products [ “controllable” risk factors readily translate into simple changes that we can all make in our day-to-day lives to help prevent or treat breast cancer. My message is that even advanced breast cancer can be overcome because I have done it. ]

Breathing Deep
[learning the right technic and why it is so important for one's health ]

Breathing Energy[ How to breath to benefit one's health ]



Calcium
[ what you need to know about.. ]

Cancer
[ A natural approach ]

Cancer: is it a fungus?


Cancer:
[People often ask me what would I do If I were diagnosed with cancer? or life-threatening illnesses. ]

Cancer (fighting cancer with PawPaw )

Candida Diet
[Very important! ]

Candida - Yeast

Carbohydrates

Caring for our earth

Carpal Tunnel


Cellular Vitality
[ What is cellular vitality? All living organisms depend on efficient energy generating processes at the cellular level ]

Change of Life

Chinese herbal combinations


Chlorophyll liquid and Chlorophyll Gel caps [What is the difference]

Chocolate
[ Before you grab a chocolate candy bar or slice of chocolate cake, it’s important to understand that not all forms of chocolate contain high levels of flavanols. ]

Cholesterol regulating


Chronic Fatigue


Circulatory System


Circulatory system
(protection of ...)

Clay
[ from France: Argiletz Green Clay and from Wyoming USA: Pascalite Clay ]

Cleansing
[ Colon Cleansing: Take the test ]

Cleansing Solutions
[are we actually polluting our reproductive health, as well as our children's health with these "life-enhancing" environmental
toxins? ]

CoEnzymes

Cold and Flu
: Natural prevention and remedies

Cold and Flu
[ keep your internal environment clean and you will rarely catch colds, flu or anything else ]

Cold and Flu and Modern Medicine
[ Why hasn’t modern science, with all its searching, found the answer to the common cold and flu ]

Collagen (Collatrim) - About Collagen's benefits

Colloidal Silver
[ kills bacteria, viruses, mold, and other pathogens on contact ]

Colostrum
[ It contains more specific proteins, and less sugar, fat, and calories than the milk that will follow. - Colostrum is high in sodium, potassium, and chloride. ]

Common Sense Food


Cravings
[ Consumption of massive amounts of sugar, salt, caffeine or fried foods drastically affects homeostatic balance. ]

Cystic Disease



D3 Vitamins


Dairy & Breast Cancer


Deep Breathing


Dehydration [11 Reasons Why Dehydration is Making You Fat and Sick ]

Dementia [Protecting your brain from the damages of Aluminum, Mercury and lead]

Dental Problems
[ bacteria get out of your mouth, they infect blood vessels and contribute to heart disease ]

Depression read also Feeling Great Again

Designer Foods [ Antioxidants are the antiagers of the nutrient world ]

Detoxification [Products to detox ]

Detoxification II [Understanding Detoxification and Toxins - A very good explanation of what toxicity is all about .. a must read! ]

Diabetes

Digestive System Explained

Digestive Tract Disorders


Diseases
[ Origin of Diseases ]

Distilled water
[ about ]

Doctors should know

Dosages for supplementation [When someone is very ill ]

Douches



E-Coli
[ A few particularly nasty strains, such as E. coli O157:H7, can cause severe, bloody diarrhea and abdominal cramps, followed by serious organ system damage such as kidney failure. ]

Eating Healthy
[ But what can I eat? ]

Eczema
[ Eczema, the “rash that itches”, has several names. The most common ones are atopic dermatitis and neurodermatitis. It can be present anywhere on the body.]

Eczema Psoriasis


Elders Health: A smart insurance policy

Electrolytes


Energy Medicine

Environmental Pollution

Enzalase
[ Enzalase contains 12 high potency enzymes that digest all food groups as well as fiber. ]

Enzymes
[ if I were limited to only being able to recommend one supplement it would be enzymes. Plant enzymes to be specific. ]

Erectile Dysfunction


Essentials to know, learn and act upon
(A must read for most people)

Essential Oils
[ The power, benefits and importance of aromas are just beginning to be understood by consumers ]

Estrogen dominance


Eyes Problems
[ The eye is a good barometer of your general health ]


Fasting


Fat Metabolism

Fatty Acids

Fatty Liver


Feeling Great


Feet and Nails
[answers for many foot problems]

Feminine Health
[ Protecting Yourself from Xenoestrogens ]

Fibroids [ uterine ]

First Aid Kit


Fluke-Parasite
[ Infection by the liver fluke parasite is a major health concern for millions of people ]

Food Combining
[ with images and text ]

Food A Common sense approach
[ The traditional four food groups are largely a product of economic lobbying on the part of the food industry, and have little to do with a healthy, natural diet. ]

Food Mild Food Diet


Food Pyramid
[for people with a serious health condition ]

Food: Real Food Diet

Food Without Fear [We focus too much on what we eat - not on where what we eat comes from or how it was grown. ]


French Food
[ very good article and full of common sence! ]



GallBladder
[ The gallbladder serves an important digestive function. It is required to emulsify fats.]

Gallbladder Flush
[ Many people have safely eliminated gallstones by doing a gallbladder flush. ]

Garlic
[ a clove a day keeps the doctor away! ]

Gastro Intestinal Problems
[ The GI Tract is the way we get energy we need to live, and the main way we eliminate byproducts and toxins we are exposed to daily]

Germanium sesquioxide
[ Germanium sesquioxide, or organic germanium is being used orally, topically, and even intravenously ]

Germs and Aromnaterapy Oils
[ Keeping Germs at Bay With Essential Oils ]

Gluten - Flour [ why more of us should steer clear of wheat ]

Gluten Test


Glycemix Index


Grape Cure
[ The GRAPE CURE has been used even in the healing of degenerative diseases. ]

Gut Health




h1n1 Virus


Hair
[ about your hair and help for hair loss ]

Hayfever


Headaches/Migraines
[ Test and help ]

Healing
[ Healing Takes Time And Understanding ]

Healing Art [ Hippocrates taught: Whoever treats of this art should treat of things which are familiar to the common people. ]

Health Tests

Heart Health
[ When it comes to heart disease, prevention, not treatment after the fact, is critical ]

Heart Tonics


Heavy Metals
[ Learning disabilities, neurological disorders, autoimmune disorders, rheumatoid arthritis, chronic fatigue and even cancer can involve heavy metal toxicity ]

Hemorrhoids

Hepatic Systems types, symptoms and suggestions

Hepatitis - Cyrrhosis

Herbal pharmacy for women [ Most visited page! ]

Herpes and Oxygen [ The herpes virus cannot exist in an elevated oxygen environment. ]

Hiatal Hernia
[It is common for a person who has a degenerative disease to have a hiatal hernia and a weak digestive system. ]
Hormones and Herbs

Household Chemicals


HPV
[ Human Papillomavirus, more commonly known as HPV, is a viral infection spread through skin to skin sexual contact. ]

Hypoglycemia



Ice Cure
[ one of the best ways to renew our healing energy and restore our homeostasis. The ICE CURE is an old remedy from Johanna Brandt to relieve inflammation, pain, fever and heal from flu and virus, sunburn etc… ]

Immune Disorders
[for people with a life threatening disease ]

Impotence - Erectile Dysfunction
[ Holistic Medicine expert Dr. Ellen Kamhi discusses her views on the latest alternative treatments for erectile dysfunction ]

Indoor Pollution
[ You will begin to better understand why people catch colds and bacterial infections including staph and respiratory infections. You will also find out how molds and VOCs (Volatile Organic Compounds) trigger allergic reactions. More importantly, you will learn how to reduce your chances of catching a cold, infection, or having allergic reactions caused by the contaminants in your air.]

Infant Weaning
[Mother’s milk is best, but for how long? The best answer to that age-old question is probably just to leave it up to each mother and child to decide. ]

Inflammatory Bowel


Inflammatory Digestive Tract Disorders
[ When the digestive system becomes inflamed, problems such as irritable bowel syndrome, ulcers and hemorrhoids ]

Insomnia
[ Insomnia can be caused or exascerbated by physical, mental, behavioral and environmental factors. ]


Juice fast
[ One of the safest and quickest ways of helping the body eliminate all kinds of toxic matter. ]


Kidney problems


Kids: Organic food is best for them



Lawn-gevity
[ gardening without chemicals ]

Leaky Gut


Lecithin
[ Like the dreaded cholesterol, lecithin is produced within the liver when adequate nutritional substances are available.]

Leg Cramps
[ stops leg cramps in a minute or less! ]

Lemon Cleanse Diet


Lemon water benefits

L-Arginine
[ The nitric oxide derived from arginine is directly or indirectly implicated in practically every cellular response and health condition imaginable, from the cardiovascular system to the immune system, and hormone function to nerve function.]

Liver Functions
[ Resisting infection, maintenance of many blood chemical levels, cleansing of the blood (in concert with the kidneys).
the manufacturing of new proteins, optimal digestion, iron storage from which new blood cells are made, controlling blood fats, including cholesterol, clotting will occur at the correct rate, quick energy reserves. ]

Liver Health
[ The liver aids in metabolism and digestion, and is a major detoxifying organ, breaking down and neutralizing harmful toxic substances. The liver plays a role in the production of blood-clotting substances and produces much of the body’s cholesterol, which is required for the synthesis of hormones and the maintenance of healthy cell membranes. The liver also aids in controlling blood sugar levels by releasing stored glucose when blood sugar levels fall too low. ]

Love, Self Esteem and Health
[ A healthy life starts first and foremost with acceptance and love for self ]

Lyme Disease
[ Lyme disease spirochetes disseminate from the site of the tick bite by cutaneous, lymphatic and blood borne routes ]

Lymphatic System
[ Lymph is a clear fluid that circulates around the body tissues ]


Macro Minerals
[ calcium, phosphorus, sodium and chloride, potassium, magnesium and sulfur ]

Magnesium L-Threonate


Male Reproductive system
[key herbs which act as hormonal for the male hormones, aphrodisiacs and tonics to the male reproductive organs]

Mammograms vs Thermograms

Massage for chronic pain

Mega-Chel Program
(Cardio vascular issues)

Memory [ Memory is essential for learning and for functioning in the society, therefore anxiety about memory loss is quite prevalent. ]

Men Sexuality & Reproductive problems [ The average man’s sperm count is half what it was 70 years ago. Half of all American men have problems with impotency (the politically correct term now is erectile dysfunction). Prostate cancer is the number one cancer among men (one in three men is expected to get it) and testicular cancer is on the rise. 60 percent of men over 40 have prostate problems. ]

Menopause [ Menopause, or the “change of life,” is a natural process that occurs in most women between the ages of 38-60 ]

Microwaving
[ think twice before using your microwave oven, please! ]

Migraine headaches

Milk
[ perfect for... baby calves ]

Minerals
[ trace minerals.. so important for all of us ]

Minerals and Your health [ Minerals not only play a vital role in the formation of bones, teeth, muscles and connective tissues, they are also critical to body functions. This is because minerals play an essential role in activating the thousands of enzymes that run every process of the body. ]

Mineral Depletion
(18 causes)

Minerals (Ionic Minerals ... Important to read, best liquid sources for balanced minerals)

Mucus
[ about... ]

Mycotoxins
[ Mold toxicity is often the end result with constant exposure to mold of a toxic substance ]

Nails [ Changes or abnormalities in the nails are often the result of nutritional deficiencies or other underlying conditions ]

Nervous system
[ The human nervous system is the most overworked system in modern society. It carries more information bits per second than your personal computer, (and it comes already programmed!). ]

Neurotransmitters
[ The discovery of neurotransmitters has greatly altered our understanding of mental illnesses and other disorders of the brain.]


Osteoporosis
[ large amounts of calcium supplements does not improve bone density/mass in the presence of high-protein foods and starches ]

Osteoporosis and Calcium
[ If the blood becomes more acid, then more calcium is lost from the bones, as the skeleton tries to reduce acidity and bring the blood back to normal. ]

Osteoporosis and gluten [ I was having nosebleeds every day along with headaches, abdominal cramps, leg cramps, muscle twitching, tingling in my fingers and toes, bone pain, etc. About three days after going gluten free, I felt better. ]

Oxydative Stress


Oxygen and your health
[ The less oxygen in our cells, the worse we feel. We can die either quickly or slowly from lack of oxygen. ]


Pain
[ chronic pain relief what to do - joints, muscles, arthritis inflammation & more ]

Pain -
What causes pain

Pancreas
[ Digestion and Blood Sugar Control as it produces the hormone insulin, which helps to control the amount of sugar in the blood]

Papaya and Coq10

Paraben About

Parasites [ parasitic disease in North America is skyrocketing because of increased international travel, contamination of the water and food supply ]


Parents
[ Children are subjected to the rewards and penalties of the diet and lifestyles of their mothers ]

Periods problems
[ Aids to female problems - Knowing about nutritional elements can make all the difference in solving your particular problems.]

Personnal Care [ it just seems right to look for personal care products that are natural, products that can add to your therapies instead of detract from them ]

Pet's [ 6 Ways To Improve Your Pet’s Life With Authentic Essential Oils ]

pH measuring & balancing [ A pH-balanced environment maintains proper metabolic function and allows the body to function optimally ]

pH Examples
[ IMPORTANT to check... ]

Pineal Gland
[ It is associated with biological responses to light and regulation of the body's circadian rhythms such as sleep. ]

Pituitary
[ a master gland one has to know abouit ]

Positive thinking


Precocious Puberty
and Consequences [ Presently, one girl out of six eight-year-olds in the USA, Australia and Britain is racing into puberty. In fact, it is a pattern emerging in young girls all over the world. ]

Progesterone Powers
[ Progesterone makes the body more receptive to the thyroid hormone and to estrogen. Progesterone is also the perfect counterbalance for estrogen’s negative effects ]

Prostate


Prostate (Benign)
[ Benign Prostate Hyperplasia (BPH) is a non-cancerous enlargement of the prostate. ]

Protein sources


Protein Shakes


Puberty (early)
[This is not only a worrying trend but a very serious public health problem. ]


Seasonal Allergies


Sense sensitivity
[These senses are the information gatherers and sentinels, which teach us and help to guard our bodies from harm. ]

Shingles
[ Shingles usually begins with an itch, a tingling sensation, or a stabbing pain, usually in the skin of the torso or the face on one side of the body. ]

Silver Shield
[ Colloidal Silver: how to properly use this excellent product ]

Sinusitis - Sinus Problems
[ Sinus problems frequently occur when sinuses are plugged or swollen.]

Skin Cancer(s)
[There are three major types of skin cancer — basal cell carcinoma, squamous cell carcinoma and melanoma ]

Skin problems
[ lots of valuable info there ]

Skin
[about the skin ]

Sleep Cycle
[ One of the biggest obstacles I face when coaching people to optimal health is getting them to understand the importance of going to bed on time. ]

Sleeping Difficulties
[ stages of sleep, reports from Western physicians, and medications (serotonin boosters) ]

Sodas [9 Ways Soda Destroys Your Health ]

Soft Drinks
[Carbonated soda pop provides more added sugar in a typical 2-year-old toddler's diet than cookies, candies and ice cream combined]

Stomach problems
[ If you suffer from problems associated with the digestive system ]

Stress & Consequences
[ Amphetamines give people a high. This helps explain why some people actually live on stress . . . until their adrenal glands (or something else) just wears out. ]

Stress Help


Sugar Related Problems
[ About 100 years ago, the average yearly intake of simple sugars was only about 4 pounds per person. Today, the average American or Englishman consumes 150 to 170 pounds of sugar per year ]

Tapeworm Children
[ These worms seem to be more active during the full moon, for some reason.
In fact, many (if not all) parasites are moon-regulated during their life cycle. The tapeworm may also raise blood sugar levels. This may show in the urine and cause a misdiagnosis of diabetes. ]

Target endurance [ a caffeine-free nutritional supplement that gradually helps improve stamina and endurance by increasing energy production inside the cells.]

Tea Tree Oil
[ Tea tree oil contains constituents called terpenoids, which have been found to have antiseptic and antifungal activity. ]

Teens troubles


Teeth?
Is there a danger inside your teeth?

Test your health & More
[ Probably the most important page on this site... ]

Thai-Go
[ The Only Functional Beverage Certified For Consistent Antioxidant Quality ]

Tiao He Cleanse
[ An excellent cleansing program - use it 3 times a year ]

Thyroid and parathyroid
[ The thyroid is a very important endocrine gland. Located at the base of the neck, it secretes two hormones which help regulate the body's metabolic ratethyroxin (T4) and tri-iodothyronine (T3). ]

Thyroid
[ about the thyroid gland, its disorders, and better ways of finding if there is a thyroid dysfunction and what to do about it ]

Toothache


Toxins & More
[About toxins and how to detoxify the body]

Trace Minerals
[ trace minerals, are essential to cellular and glandular metabolism. ]

Travelling healthy
[ Unfortunately, traveling has become hazardous to our health ]

Turkey Stuffing
[ Overeating is a typical American past time, especially during the holiday season... ]


Understanding Cancer Patient
[ Homeopathic point of view ]


Urinary Support [Our bodies are composed of up to 60% water, and the urinary system manages all of it. This makes the kidneys, which process water-soluble wastes, especially vital to our overall health ]


Urinary Diseases (Avoiding)


Vaccines
[know that vaccines have some risks that may outweigh their benefits and that there are effective ways you can boost your immune system without taking a shot in the dark!]

Varicose Veins
[ When the valves no longer prevent back flow of the venous blood, the abnormal pressure dilates the superficial veins, causing stagnation and pooling of the blood. This results in permanently dilated veins, which are not only unsightly, but also painful. ]

Video Games
[ When it comes to video games, there is no shortage of critics who say that these games are corrupting our youth ]


Weight control the "French way" [ most interresting! ]

Weight issues


Wild Yam Cream
[ Used by the body to manufacture progesterone, alleviating the symptoms of hormonal imbalance. ]

Women Issues
[ a woman's monthly cycles follow an intricate weave of shifting hormones. Like harmonious music and dance in a theater play, all the parts work together to produce a beautiful and thrilling result. ]


Xenoestrogen Protection
[ xenoestrogens are causing serious health problems in both men and women ]

Xylitol
[ has 40% less calories than sucrose and 75% less carbohydrates than sucrose.]


Yeast (Candida) overgrowth
[ The most common reason why yeast starts growing out of control is antibiotics. ]